Turkey, spaghetti squash, spinach, kale, zucchini, carrots, white onion, garlic powder, almond flour, eggs, basil, salt, pepper, spaghetti squash,, planit eats tomato sauce (organic tomatoes, onions, garlic, parsley, basil, italian seasoning, oregano, onion powder, garlic powder, sea salt, black pepper), coconut oil